Fish, salmon, pink, cooked, dry heat

per 100 gram

Water70.65g
Energy153.0kcal
Energy638.0kJ
Protein24.58g
Total lipid (fat)5.28g
Ash1.82g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca8.0mg
Iron, Fe0.45mg
Magnesium, Mg32.0mg
Phosphorus, P313.0mg
Potassium, K439.0mg
Sodium, Na90.0mg
Zinc, Zn0.46mg
Copper, Cu0.075mg
Manganese, Mn0.013mg
Selenium, Se37.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.091mg
Riboflavin0.126mg
Niacin9.588mg
Pantothenic acid1.235mg
Vitamin B-60.696mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total113.4mg
Vitamin B-124.73??g
Vitamin B-12, added0.0??g
Vitamin A, RAE42.0??g
Retinol42.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU126.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.48mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)13.0??g
Vitamin D3 (cholecalciferol)13.0??g
Vitamin D522.0IU
Vitamin K (phylloquinone)0.5??g
Fatty acids, total saturated0.971g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.243g
15:00.015g
16:00.566g
17:00.012g
18:00.122g
20:00.007g
22:00.002g
24:00.001g
Fatty acids, total monounsaturated1.617g
14:10.004g
15:10.003g
16:1 undifferentiated0.215g
17:10.004g
18:1 undifferentiated0.756g
20:10.538g
22:1 undifferentiated0.056g
24:1 c0.04g
Fatty acids, total polyunsaturated0.973g
18:2 undifferentiated0.097g
18:3 undifferentiated0.056g
18:40.087g
20:2 n-6 c,c0.021g
20:3 undifferentiated0.015g
20:4 undifferentiated0.016g
20:5 n-3 (EPA)0.218g
22:40.002g
22:5 n-3 (DPA)0.057g
22:6 n-3 (DHA)0.399g
Fatty acids, total trans0.041g
Cholesterol55.0mg
Tryptophan0.265g
Threonine1.278g
Isoleucine1.145g
Leucine1.874g
Lysine2.11g
Methionine0.692g
Cystine0.19g
Phenylalanine1.013g
Tyrosine0.89g
Valine1.319g
Arginine1.543g
Histidine0.651g
Alanine1.568g
Aspartic acid3.088g
Glutamic acid3.482g
Glycine1.514g
Proline1.039g
Serine1.086g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg